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When was the last time you gave yourself permission to pause?
Not to be productive.
Not to hold everything together.
Not to focus on what everyone else needs.
Just time to slow down, breathe and return to yourself.
After the beautiful response to our last session, Permission to Pause is returning on Sunday 16th August from 2pm to 4pm UK time.
This is a free online space created with Black women in mind. A space to rest without guilt, reflect, reconnect and remember that your wellbeing matters too.
You do not need to arrive with all the answers.
You do not need to prepare anything.
Come exactly as you are. 🤍
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